The Wisdom In This: Don’t give up–yet, to-do lists, and get outside!

The series, The Wisdom In This, are actionable insights from key topics, articles, authors, and interviews to help you quickly and easily apply wisdom in all things. These are emailed to you when you sign up for the Wisdom In All Things newsletter.

How many to-do list items is too many?

Productivity experts often emphasize quality over quantity. Having a massive list can be overwhelming and counterproductive. Instead, focus on priorities and then the key tasks that will make a real impact on those priorities.  Can you realistically tackle these tasks today without feeling like a stressed-out superhero?  Are you setting yourself up for success or overwhelm?

A New Study of 8,000 People Shows Being Surrounded by Nature Slows Aging on a Cellular Level

Spending time in nature has not only mental health benefits but can also slow down the aging process. They found a correlation between the amount of green space in people’s neighborhoods and physical aging.  How can you get outside–even multiple times a day–to not only boost your mental well-being but potentially slow down the aging process?

Why a disconnected Chargers team was Brandon Staley’s downfall

A lack of accountability, tension between players, and a disconnect in the locker room are what ultimately led to the firing of Los Angeles Chargers coach Brandon Staley.  Despite some positive aspects, the team struggled with consistency and failed to establish a cohesive identity.  How does your leadership balance support and accountability to foster a united and motivated team/org environment, ensuring both individuals and the team/org as a whole thrive?

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